Thomas Beckenhauer 20:14 row
4,997m
Meters
20:14.7
Time
2:01.5
Pace
325
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 19 |
| Drag Factor | 133 |
August 29, 2019 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:14.7 | 4,997m | 2:01.5 | 195 | 970 | 19 |
| 5:00.0 | 1,197m | 2:05.3 | 178 | 912 | 19 |
| 10:00.0 | 1,245m | 2:00.4 | 200 | 988 | 20 |
| 15:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 20 |
| 20:00.0 | 1,246m | 2:00.3 | 201 | 990 | 20 |
| 20:14.7 | 57m | 2:08.9 | 163 | 861 | 12 |