Thomas Beckenhauer 20:03 row
5,084m
Meters
20:03.6
Time
1:58.3
Pace
341
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 19 |
| Drag Factor | 133 |
August 29, 2019 21:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.6 | 5,084m | 1:58.3 | 211 | 1026 | 19 |
| 5:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 20 |
| 10:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 20 |
| 15:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 20 |
| 20:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 20 |
| 20:03.6 | 10m | 3:00.0 | 60 | 506 |