Thomas Beckenhauer 20:05 row
4,975m
Meters
20:05.1
Time
2:01.1
Pace
324
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 19 |
| Drag Factor | 132 |
September 05, 2019 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.1 | 4,975m | 2:01.1 | 197 | 977 | 19 |
| 5:00.0 | 1,245m | 2:00.4 | 200 | 988 | 20 |
| 10:00.0 | 1,233m | 2:01.6 | 194 | 969 | 20 |
| 15:00.0 | 1,241m | 2:00.8 | 198 | 982 | 20 |
| 20:00.0 | 1,240m | 2:00.9 | 198 | 980 | 20 |
| 20:05.1 | 16m | 2:39.3 | 86 | 597 |