Thomas Beckenhauer 21:10 row
5,119m
Meters
21:10.2
Time
2:04.0
Pace
327
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 18 |
| Drag Factor | 137 |
October 06, 2019 15:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:10.2 | 5,119m | 2:04.0 | 183 | 930 | 18 |
| 5:00.0 | 1,216m | 2:03.3 | 186 | 941 | 19 |
| 10:00.0 | 1,239m | 2:01.0 | 197 | 978 | 19 |
| 15:00.0 | 1,236m | 2:01.3 | 196 | 973 | 19 |
| 20:00.0 | 1,149m | 2:10.5 | 157 | 841 | 17 |
| 21:10.2 | 279m | 2:05.8 | 176 | 904 | 18 |