Thomas Beckenhauer v2:00/r...16 row

6,392m

Meters

28:00.0

Time

2:11.4

Pace

442

Calories

Rest Distance0m
Rest Time
Overall Distance6,392m
Overall Time28:00.0
Average Watts154
Calories Per Hour830
Stroke Rate21
Drag Factor138

October 08, 2019 17:37:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
28:00.0 6,392m 2:11.4 154 830 21
2:00.0 456m 2:11.5 154 828 17
1:30.0 438m 1:42.7 323 1410 29
2:00.0 454m 2:12.1 152 821 18
1:30.0 449m 1:40.2 348 1496 31
2:00.0 423m 2:21.8 123 722 17
1:30.0 451m 1:39.7 352 1512 32
2:00.0 387m 2:35.0 94 623 16
1:30.0 452m 1:39.5 355 1520 32
2:00.0 173m 5:46.8 8 328 7
1:30.0 433m 1:43.9 312 1373 29
2:00.0 273m 3:39.7 33 413 12
1:30.0 423m 1:46.3 291 1300 28
2:00.0 391m 2:33.4 97 633 17
1:30.0 441m 1:42.0 329 1433 31
2:00.0 318m 3:08.6 52 479 16
1:30.0 442m 1:41.8 332 1441 32
r0m