Thomas Beckenhauer v1:00/r...16 row

2,717m

Meters

13:20.0

Time

2:27.2

Pace

187

Calories

Rest Distance0m
Rest Time
Overall Distance2,717m
Overall Time13:20.0
Average Watts110
Calories Per Hour677
Stroke Rate22
Drag Factor137

October 08, 2019 18:30:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:20.0 2,717m 2:27.2 110 677 22
1:00.0 30m 16:40.0 0 301 4
0:40.0 200m 1:40.0 350 1504 33
1:00.0 181m 2:45.7 77 564 17
0:40.0 201m 1:39.5 355 1522 35
1:00.0 190m 2:37.8 89 606 18
0:40.0 203m 1:38.5 366 1559 35
1:00.0 173m 2:53.4 67 530 18
0:40.0 203m 1:38.5 366 1559 35
1:00.0 165m 3:01.8 58 500 18
0:40.0 205m 1:37.5 377 1597 35
1:00.0 126m 3:58.0 26 389 17
0:40.0 202m 1:39.0 361 1541 33
1:00.0 164m 3:02.9 57 496 17
0:40.0 200m 1:40.0 350 1504 33
1:00.0 76m 6:34.7 6 319 8
0:40.0 209m 1:35.6 399 1674 35
r0m