Thomas Beckenhauer 20:09 row
4,917m
Meters
20:09.5
Time
2:02.9
Pace
316
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 19 |
| Drag Factor | 138 |
October 08, 2019 21:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:09.5 | 4,917m | 2:02.9 | 188 | 947 | 19 |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 19 |
| 10:00.0 | 1,229m | 2:02.0 | 193 | 962 | 19 |
| 15:00.0 | 1,230m | 2:01.9 | 193 | 964 | 20 |
| 20:00.0 | 1,223m | 2:02.6 | 190 | 952 | 19 |
| 20:09.5 | 34m | 2:19.7 | 128 | 741 | 13 |