Thomas Beckenhauer 20:04 row
4,871m
Meters
20:04.8
Time
2:03.6
Pace
311
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 18 |
| Drag Factor | 138 |
October 08, 2019 22:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.8 | 4,871m | 2:03.6 | 185 | 936 | 18 |
| 5:00.0 | 1,228m | 2:02.1 | 192 | 960 | 19 |
| 10:00.0 | 1,211m | 2:03.8 | 184 | 933 | 19 |
| 15:00.0 | 1,211m | 2:03.8 | 184 | 933 | 19 |
| 20:00.0 | 1,207m | 2:04.2 | 182 | 927 | 19 |
| 20:04.8 | 14m | 2:51.4 | 69 | 539 |