Thomas Beckenhauer 10000m row
10,000m
Meters
36:35.6
Time
1:49.7
Pace
737
Calories
162
Heart Rate
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1210 |
| Stroke Rate | 25 |
| Drag Factor | 139 |
October 11, 2019 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:35.6 | 10,000m | 1:49.7 | 265 | 1210 | 25 | 162 |
| 7:24.1 | 2,000m | 1:51.0 | 256 | 1180 | 24 | 147 |
| 7:23.0 | 4,000m | 1:50.7 | 258 | 1186 | 24 | 157 |
| 7:22.9 | 6,000m | 1:50.7 | 258 | 1187 | 24 | 161 |
| 7:22.4 | 8,000m | 1:50.6 | 259 | 1190 | 25 | 166 |
| 7:03.3 | 10,000m | 1:45.8 | 295 | 1316 | 29 | 179 |