Thomas Beckenhauer 15:04 row
3,780m
Meters
15:04.6
Time
1:59.6
Pace
250
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 18 |
| Drag Factor | 140 |
October 13, 2019 15:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.6 | 3,780m | 1:59.6 | 204 | 1003 | 18 |
| 5:00.0 | 1,231m | 2:01.8 | 193 | 965 | 18 |
| 10:00.0 | 1,246m | 2:00.3 | 201 | 990 | 18 |
| 15:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 21 |
| 15:04.6 | 14m | 2:44.2 | 79 | 571 |