Thomas Beckenhauer 15:03 row
3,767m
Meters
15:03.9
Time
1:59.9
Pace
248
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 20 |
| Drag Factor | 139 |
October 13, 2019 16:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.9 | 3,767m | 1:59.9 | 203 | 997 | 20 |
| 5:00.0 | 1,220m | 2:02.9 | 188 | 948 | 19 |
| 10:00.0 | 1,232m | 2:01.7 | 194 | 967 | 20 |
| 15:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 22 |
| 15:03.9 | 11m | 2:57.2 | 63 | 516 |