Thomas Beckenhauer v1:00/r...20 row

4,085m

Meters

18:12.9

Time

2:13.7

Pace

289

Calories

Rest Distance0m
Rest Time
Overall Distance4,085m
Overall Time18:12.9
Average Watts146
Calories Per Hour803
Stroke Rate23
Drag Factor139

October 16, 2019 15:20:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
18:12.9 4,085m 2:13.7 146 803 23
1:00.0 226m 2:12.7 150 814 16
0:50.6 250m 1:41.2 338 1462 31
1:00.0 67m 7:27.7 4 313 6
0:49.8 250m 1:39.6 354 1519 31
1:00.0 163m 3:04.0 56 493 19
0:49.2 250m 1:38.4 367 1564 33
1:00.0 90m 5:33.3 9 332 8
0:49.2 250m 1:38.4 367 1564 33
1:00.0 183m 2:43.9 79 573 18
0:49.0 250m 1:38.0 372 1579 33
1:00.0 185m 2:42.1 82 582 17
0:49.4 250m 1:38.8 363 1548 33
1:00.0 188m 2:39.5 86 596 19
0:48.4 250m 1:36.8 386 1628 35
1:00.0 153m 3:16.0 46 459 20
0:47.5 250m 1:35.0 408 1704 37
1:00.0 161m 3:06.3 54 486 17
0:49.2 250m 1:38.4 367 1564 33
1:00.0 179m 2:47.5 74 555 17
0:50.5 250m 1:41.0 340 1469 32
r0m