Thomas Beckenhauer 20:03 row
5,009m
Meters
20:03.8
Time
2:00.1
Pace
330
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 18 |
| Drag Factor | 142 |
October 17, 2019 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.8 | 5,009m | 2:00.1 | 202 | 994 | 18 |
| 5:00.0 | 1,229m | 2:02.0 | 193 | 962 | 18 |
| 10:00.0 | 1,249m | 2:00.0 | 202 | 995 | 18 |
| 15:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 18 |
| 20:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 19 |
| 20:03.8 | 11m | 2:52.7 | 68 | 533 |