Thomas Beckenhauer 15:10 row
3,777m
Meters
15:10.6
Time
2:00.5
Pace
249
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 19 |
| Drag Factor | 139 |
October 21, 2019 15:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:10.6 | 3,777m | 2:00.5 | 200 | 987 | 19 |
| 5:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 19 |
| 10:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 19 |
| 15:00.0 | 1,245m | 2:00.4 | 200 | 988 | 20 |
| 15:10.6 | 22m | 4:00.9 | 25 | 386 | 13 |