Thomas Beckenhauer 20:06 row
5,063m
Meters
20:06.5
Time
1:59.1
Pace
337
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 19 |
| Drag Factor | 141 |
October 21, 2019 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.5 | 5,063m | 1:59.1 | 207 | 1012 | 19 |
| 5:00.0 | 1,244m | 2:00.5 | 200 | 987 | 20 |
| 10:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 20 |
| 15:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 20 |
| 20:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 20 |
| 20:06.5 | 23m | 2:21.3 | 124 | 726 | 9 |