Thomas Beckenhauer 20:06 row
5,063
Meters
20:06.5
Time
1:59.1
Pace
337
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 19 |
| Drag Factor | 141 |
October 21, 2019 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.5 | 5,063 | 1:59.1 | 207 | 1005 | 337 | 19 |
| 5:00.0 | 1,244 | 2:00.5 | 200 | 984 | 82 | 20 |
| 10:00.0 | 1,268 | 1:58.2 | 211 | 1020 | 85 | 20 |
| 15:00.0 | 1,263 | 1:58.7 | 209 | 1008 | 84 | 20 |
| 20:00.0 | 1,266 | 1:58.4 | 210 | 1020 | 85 | 20 |
| 20:06.5 | 23 | 2:21.3 | 124 | 553 | 1 | 9 |