Thomas Beckenhauer v1:00/r...20 row

3,514m

Meters

18:27.7

Time

2:37.6

Pace

247

Calories

Rest Distance0m
Rest Time
Overall Distance3,514m
Overall Time18:27.7
Average Watts89
Calories Per Hour607
Stroke Rate19
Drag Factor139

October 31, 2019 20:37:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
18:27.7 3,514m 2:37.6 89 607 19
1:00.0 49m 10:12.2 2 305 4
0:51.1 250m 1:42.2 328 1428 29
1:00.0 70m 7:08.5 4 315 9
0:50.1 250m 1:40.2 348 1497 30
1:00.0 20m 25:00.0 0 300 3
0:51.3 250m 1:42.6 324 1415 28
1:00.0 150m 3:20.0 44 450 15
0:50.7 250m 1:41.4 336 1455 30
1:00.0 125m 4:00.0 25 387 15
0:50.4 250m 1:40.8 342 1476 30
1:00.0 128m 3:54.3 27 393 15
0:50.5 250m 1:41.0 340 1469 30
1:00.0 143m 3:29.7 38 430 17
0:51.7 250m 1:43.4 317 1389 28
1:00.0 125m 4:00.0 25 387 13
0:50.5 250m 1:41.0 340 1469 31
1:00.0 84m 5:57.1 8 326 11
0:50.5 250m 1:41.0 340 1469 30
1:00.0 131m 3:49.0 29 400 12
0:50.8 250m 1:41.6 334 1448 30
r0m