Thomas Beckenhauer 2x0:50/2:00r row
34m
Meters
1:40.0
Time
24:30.5
Pace
2
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 34m |
| Overall Time | 5:40.0 |
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 1 |
November 12, 2019 16:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.0 | 34m | 24:30.5 | 300 | 1 | ||
| 0:50.0 | 35m | 11:54.2 | 1 | 303 | 2 | |
| r0m |