Thomas Beckenhauer v2:00/r...14 row

5,862m

Meters

28:00.0

Time

2:23.2

Pace

415

Calories

Rest Distance0m
Rest Time
Overall Distance5,862m
Overall Time28:00.0
Average Watts119
Calories Per Hour709
Stroke Rate18
Drag Factor145

November 13, 2019 20:02:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
28:00.0 5,862m 2:23.2 119 709 18
2:00.0 499m 2:00.2 201 992 20
2:00.0 520m 1:55.3 228 1084 22
2:00.0 508m 1:58.1 212 1031 21
2:00.0 522m 1:54.9 230 1093 22
2:00.0 544m 1:50.2 261 1197 24
2:00.0 529m 1:53.4 240 1125 22
2:00.0 547m 1:49.6 265 1212 25
2:00.0 559m 1:47.3 283 1274 26
2:00.0 538m 1:51.5 252 1168 24
2:00.0 510m 1:57.6 215 1039 22
2:00.0 527m 1:53.8 237 1116 24
2:00.0 66m 15:09.0 0 301 2
r0m