Thomas Beckenhauer 20:00 row
5,007m
Meters
20:00.0
Time
1:59.8
Pace
332
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 21 |
| Drag Factor | 142 |
November 17, 2019 11:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,007m | 1:59.8 | 203 | 1000 | 21 |
| 4:00.0 | 1,011m | 1:58.6 | 209 | 1020 | 21 |
| 8:00.0 | 987m | 2:01.5 | 195 | 970 | 21 |
| 12:00.0 | 1,001m | 1:59.8 | 203 | 999 | 21 |
| 16:00.0 | 1,000m | 2:00.0 | 203 | 997 | 21 |
| 20:00.0 | 1,008m | 1:59.0 | 207 | 1013 | 22 |