Thomas Beckenhauer 10:05 row
2,470m
Meters
10:05.0
Time
2:02.4
Pace
159
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 19 |
| Drag Factor | 140 |
November 18, 2019 22:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.0 | 2,470m | 2:02.4 | 191 | 955 | 19 |
| 5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 19 |
| 10:00.0 | 1,248m | 2:00.1 | 202 | 993 | 20 |
| 10:05.0 | 15m | 2:46.6 | 76 | 560 |