Thomas Beckenhauer 54:07 row
13,693m
Meters
54:07.6
Time
1:58.5
Pace
918
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 19 |
| Drag Factor | 141 |
November 19, 2019 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:07.6 | 13,693m | 1:58.5 | 210 | 1022 | 19 |
| 5:00.0 | 1,223m | 2:02.6 | 190 | 952 | 18 |
| 10:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 19 |
| 15:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 19 |
| 20:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 19 |
| 25:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 19 |
| 30:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 19 |
| 35:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 19 |
| 40:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 19 |
| 45:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 19 |
| 50:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 21 |
| 54:07.6 | 1,124m | 1:50.1 | 262 | 1201 | 27 |