Thomas Beckenhauer 3x0:40/2:00r row
598m
Meters
2:00.0
Time
1:40.3
Pace
48
Calories
| Rest Distance | 129m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 727m |
| Overall Time | 8:00.0 |
| Average Watts | 347 |
|---|---|
| Calories Per Hour | 1492 |
| Stroke Rate | 29 |
| Drag Factor | 142 |
November 21, 2019 18:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 598m | 1:40.3 | 347 | 1492 | 29 | |
| 0:40.0 | 198m | 1:41.0 | 340 | 1468 | 29 | |
| 0:40.0 | 200m | 1:40.0 | 350 | 1504 | 29 | |
| 0:40.0 | 200m | 1:40.0 | 350 | 1504 | 29 | |
| r129m |