Thomas Beckenhauer 20:05 row
5,050m
Meters
20:05.1
Time
1:59.3
Pace
334
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 21 |
| Drag Factor | 138 |
February 28, 2020 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.1 | 5,050m | 1:59.3 | 206 | 1009 | 21 |
| 5:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 21 |
| 10:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 21 |
| 15:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 21 |
| 20:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 22 |
| 20:05.1 | 15m | 2:50.0 | 71 | 545 |