Thomas Beckenhauer 15:05 row
3,779m
Meters
15:05.5
Time
1:59.8
Pace
249
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 23 |
| Drag Factor | 138 |
March 02, 2020 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.5 | 3,779m | 1:59.8 | 204 | 1000 | 23 |
| 5:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 24 |
| 10:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 24 |
| 15:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 24 |
| 15:05.5 | 17m | 2:41.7 | 83 | 584 |