Thomas Beckenhauer 22:37 row
5,705m
Meters
22:37.2
Time
1:58.9
Pace
381
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 22 |
| Drag Factor | 139 |
March 05, 2020 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:37.2 | 5,705m | 1:58.9 | 208 | 1015 | 22 |
| 5:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 22 |
| 10:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 22 |
| 15:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 22 |
| 20:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 22 |
| 22:37.2 | 653m | 2:00.3 | 201 | 990 | 22 |