Thomas Beckenhauer 22:37 row
5,695m
Meters
22:37.3
Time
1:59.1
Pace
379
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 22 |
| Drag Factor | 139 |
March 05, 2020 13:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:37.3 | 5,695m | 1:59.1 | 207 | 1011 | 22 |
| 5:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 22 |
| 10:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 23 |
| 15:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 22 |
| 20:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 23 |
| 22:37.3 | 660m | 1:59.1 | 207 | 1011 | 23 |