Thomas Beckenhauer 20:05 row
5,060m
Meters
20:05.0
Time
1:59.0
Pace
337
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 21 |
| Drag Factor | 136 |
March 12, 2020 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.0 | 5,060m | 1:59.0 | 207 | 1013 | 21 |
| 5:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 22 |
| 10:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 22 |
| 15:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 22 |
| 20:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 22 |
| 20:05.0 | 15m | 2:46.6 | 76 | 560 |