Thomas Beckenhauer 20:04 row
5,073m
Meters
20:04.5
Time
1:58.7
Pace
338
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 20 |
| Drag Factor | 135 |
March 13, 2020 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.5 | 5,073m | 1:58.7 | 209 | 1019 | 20 |
| 5:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 20 |
| 10:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 20 |
| 15:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 20 |
| 20:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 21 |
| 20:04.5 | 13m | 2:53.0 | 68 | 532 |