Thomas Beckenhauer 20:45 row
5,213m
Meters
20:45.8
Time
1:59.4
Pace
347
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 21 |
| Drag Factor | 140 |
March 23, 2020 13:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:45.8 | 5,213m | 1:59.4 | 205 | 1006 | 21 |
| 5:00.0 | 1,250m | 2:00.0 | 203 | 997 | 21 |
| 10:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 21 |
| 15:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 22 |
| 20:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 22 |
| 20:45.8 | 186m | 2:03.1 | 188 | 945 | 20 |