Thomas Beckenhauer 19:04 row
4,781m
Meters
19:04.9
Time
1:59.7
Pace
317
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 22 |
| Drag Factor | 140 |
March 23, 2020 14:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:04.9 | 4,781m | 1:59.7 | 204 | 1001 | 22 |
| 5:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 22 |
| 10:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 22 |
| 15:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 23 |
| 19:04.9 | 1,017m | 2:00.4 | 201 | 990 | 23 |