Thomas Beckenhauer 20:04 row
5,062m
Meters
20:04.5
Time
1:58.9
Pace
338
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 23 |
| Drag Factor | 138 |
March 24, 2020 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.5 | 5,062m | 1:58.9 | 208 | 1015 | 23 |
| 5:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 23 |
| 10:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 23 |
| 15:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 24 |
| 20:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 24 |
| 20:04.5 | 13m | 2:53.0 | 68 | 532 |