Thomas Beckenhauer 20:03 row
5,077m
Meters
20:03.6
Time
1:58.5
Pace
340
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 23 |
| Drag Factor | 137 |
March 25, 2020 13:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.6 | 5,077m | 1:58.5 | 210 | 1023 | 23 |
| 5:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 23 |
| 10:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 24 |
| 15:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 23 |
| 20:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 23 |
| 20:03.6 | 10m | 3:00.0 | 60 | 506 |