Thomas Beckenhauer 20:03 row
5,051m
Meters
20:03.5
Time
1:59.1
Pace
337
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 21 |
| Drag Factor | 138 |
March 26, 2020 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.5 | 5,051m | 1:59.1 | 207 | 1012 | 21 |
| 5:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 21 |
| 10:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 21 |
| 15:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 22 |
| 20:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 22 |
| 20:03.5 | 10m | 2:55.0 | 65 | 524 |