Thomas Beckenhauer 20:00 row
5,061m
Meters
20:00.0
Time
1:58.5
Pace
339
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 22 |
| Drag Factor | 136 |
March 29, 2020 17:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,061m | 1:58.5 | 210 | 1022 | 22 |
| 4:00.0 | 1,006m | 1:59.2 | 206 | 1009 | 22 |
| 8:00.0 | 1,011m | 1:58.6 | 209 | 1020 | 23 |
| 12:00.0 | 1,016m | 1:58.1 | 212 | 1031 | 22 |
| 16:00.0 | 1,016m | 1:58.1 | 212 | 1031 | 22 |
| 20:00.0 | 1,012m | 1:58.5 | 210 | 1022 | 22 |