Thomas Beckenhauer 20:00 row
5,009m
Meters
20:00.0
Time
1:59.7
Pace
332
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 23 |
| Drag Factor | 135 |
March 29, 2020 18:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,009m | 1:59.7 | 204 | 1000 | 23 |
| 4:00.0 | 1,011m | 1:58.6 | 209 | 1020 | 22 |
| 8:00.0 | 1,000m | 2:00.0 | 203 | 997 | 23 |
| 12:00.0 | 998m | 2:00.2 | 201 | 992 | 23 |
| 16:00.0 | 999m | 2:00.1 | 202 | 994 | 23 |
| 20:00.0 | 1,001m | 1:59.8 | 203 | 999 | 24 |