Thomas Beckenhauer 20:00 row
5,065
Meters
20:00.0
Time
1:58.4
Pace
339
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 22 |
| Drag Factor | 136 |
March 30, 2020 11:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,065 | 1:58.4 | 211 | 1024 | 22 |
| 4:00.0 | 1,013 | 1:58.4 | 211 | 1024 | 22 |
| 8:00.0 | 1,016 | 1:58.1 | 212 | 1031 | 22 |
| 12:00.0 | 1,013 | 1:58.4 | 211 | 1024 | 22 |
| 16:00.0 | 1,013 | 1:58.4 | 211 | 1024 | 22 |
| 20:00.0 | 1,010 | 1:58.8 | 209 | 1018 | 22 |