Thomas Beckenhauer 20:00 row
5,045m
Meters
20:00.0
Time
1:58.9
Pace
337
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 23 |
| Drag Factor | 136 |
March 30, 2020 12:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,045m | 1:58.9 | 208 | 1016 | 23 |
| 4:00.0 | 1,009m | 1:58.9 | 208 | 1016 | 23 |
| 8:00.0 | 1,004m | 1:59.5 | 205 | 1005 | 23 |
| 12:00.0 | 1,005m | 1:59.4 | 206 | 1007 | 23 |
| 16:00.0 | 1,007m | 1:59.1 | 207 | 1011 | 24 |
| 20:00.0 | 1,020m | 1:57.6 | 215 | 1039 | 25 |