Thomas Beckenhauer 20:00 row
4,710m
Meters
20:00.0
Time
2:07.3
Pace
291
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 20 |
| Drag Factor | 136 |
March 30, 2020 18:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,710m | 2:07.3 | 169 | 882 | 20 |
| 4:00.0 | 935m | 2:08.3 | 166 | 869 | 20 |
| 8:00.0 | 952m | 2:06.0 | 175 | 901 | 21 |
| 12:00.0 | 942m | 2:07.3 | 169 | 882 | 20 |
| 16:00.0 | 942m | 2:07.3 | 169 | 882 | 20 |
| 20:00.0 | 940m | 2:07.6 | 168 | 878 | 21 |