Thomas Beckenhauer 20:00 row
5,041
Meters
20:00.0
Time
1:59.0
Pace
335
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 21 |
| Drag Factor | 138 |
April 02, 2020 16:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,041 | 1:59.0 | 208 | 1014 | 335 | 21 |
| 4:00.0 | 1,010 | 1:58.8 | 209 | 1018 | 67 | 22 |
| 8:00.0 | 1,009 | 1:58.9 | 208 | 1016 | 67 | 21 |
| 12:00.0 | 1,009 | 1:58.9 | 208 | 1016 | 67 | 21 |
| 16:00.0 | 1,004 | 1:59.5 | 205 | 1005 | 67 | 21 |
| 20:00.0 | 1,009 | 1:58.9 | 208 | 1016 | 67 | 22 |