Thomas Beckenhauer 20:00 row
5,040m
Meters
20:00.0
Time
1:59.0
Pace
336
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 22 |
| Drag Factor | 137 |
April 02, 2020 16:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,040m | 1:59.0 | 207 | 1013 | 22 |
| 4:00.0 | 1,009m | 1:58.9 | 208 | 1016 | 22 |
| 8:00.0 | 1,008m | 1:59.0 | 207 | 1013 | 22 |
| 12:00.0 | 1,005m | 1:59.4 | 206 | 1007 | 22 |
| 16:00.0 | 1,013m | 1:58.4 | 211 | 1024 | 22 |
| 20:00.0 | 1,004m | 1:59.5 | 205 | 1005 | 22 |