Thomas Beckenhauer 20:00 row
4,614m
Meters
20:00.0
Time
2:10.0
Pace
281
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 18 |
| Drag Factor | 137 |
April 03, 2020 08:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,614m | 2:10.0 | 159 | 847 | 18 |
| 4:00.0 | 913m | 2:11.4 | 154 | 830 | 19 |
| 8:00.0 | 905m | 2:12.5 | 150 | 816 | 18 |
| 12:00.0 | 928m | 2:09.3 | 162 | 857 | 18 |
| 16:00.0 | 924m | 2:09.8 | 160 | 849 | 18 |
| 20:00.0 | 944m | 2:07.1 | 170 | 886 | 19 |