Thomas Beckenhauer 1500m row
1,500m
Meters
6:30.0
Time
2:10.0
Pace
90
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 17 |
| Drag Factor | 136 |
April 03, 2020 14:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:30.0 | 1,500m | 2:10.0 | 159 | 848 | 17 |
| 1:19.4 | 300m | 2:12.3 | 151 | 819 | 17 |
| 1:17.1 | 600m | 2:08.5 | 165 | 867 | 18 |
| 1:17.5 | 900m | 2:09.1 | 162 | 858 | 18 |
| 1:18.0 | 1,200m | 2:10.0 | 159 | 848 | 16 |
| 1:18.0 | 1,500m | 2:10.0 | 159 | 848 | 17 |