Thomas Beckenhauer 20:00 row
5,041m
Meters
20:00.0
Time
1:59.0
Pace
336
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 21 |
| Drag Factor | 137 |
April 07, 2020 11:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,041m | 1:59.0 | 208 | 1014 | 21 |
| 4:00.0 | 985m | 2:01.8 | 194 | 966 | 20 |
| 8:00.0 | 1,014m | 1:58.3 | 211 | 1026 | 22 |
| 12:00.0 | 1,012m | 1:58.5 | 210 | 1022 | 22 |
| 16:00.0 | 1,010m | 1:58.8 | 209 | 1018 | 22 |
| 20:00.0 | 1,020m | 1:57.6 | 215 | 1039 | 22 |