Thomas Beckenhauer 20:00 row
5,041
Meters
20:00.0
Time
1:59.0
Pace
336
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 21 |
| Drag Factor | 137 |
April 07, 2020 11:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,041 | 1:59.0 | 208 | 1008 | 336 | 21 |
| 4:00.0 | 985 | 2:01.8 | 194 | 960 | 64 | 20 |
| 8:00.0 | 1,014 | 1:58.3 | 211 | 1020 | 68 | 22 |
| 12:00.0 | 1,012 | 1:58.5 | 210 | 1020 | 68 | 22 |
| 16:00.0 | 1,010 | 1:58.8 | 209 | 1005 | 67 | 22 |
| 20:00.0 | 1,020 | 1:57.6 | 215 | 1035 | 69 | 22 |