Thomas Beckenhauer 20:00 row
4,615
Meters
20:00.0
Time
2:10.0
Pace
281
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 19 |
| Drag Factor | 136 |
April 10, 2020 14:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,615 | 2:10.0 | 159 | 843 | 281 | 19 |
| 4:00.0 | 929 | 2:09.1 | 162 | 855 | 57 | 19 |
| 8:00.0 | 921 | 2:10.2 | 158 | 840 | 56 | 19 |
| 12:00.0 | 922 | 2:10.1 | 159 | 840 | 56 | 19 |
| 16:00.0 | 923 | 2:10.0 | 159 | 840 | 56 | 19 |
| 20:00.0 | 921 | 2:10.2 | 158 | 840 | 56 | 19 |