Thomas Beckenhauer 20:00 row
5,055m
Meters
20:00.0
Time
1:58.6
Pace
338
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 22 |
| Drag Factor | 137 |
April 11, 2020 19:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,055m | 1:58.6 | 209 | 1020 | 22 |
| 4:00.0 | 1,007m | 1:59.1 | 207 | 1011 | 21 |
| 8:00.0 | 1,011m | 1:58.6 | 209 | 1020 | 22 |
| 12:00.0 | 1,007m | 1:59.1 | 207 | 1011 | 22 |
| 16:00.0 | 1,014m | 1:58.3 | 211 | 1026 | 23 |
| 20:00.0 | 1,016m | 1:58.1 | 212 | 1031 | 23 |