Thomas Beckenhauer 10:00 row
2,308m
Meters
10:00.0
Time
2:09.9
Pace
139
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 18 |
| Drag Factor | 139 |
April 12, 2020 08:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,308m | 2:09.9 | 159 | 848 | 18 |
| 2:00.0 | 438m | 2:16.9 | 136 | 768 | 17 |
| 4:00.0 | 461m | 2:10.1 | 159 | 846 | 19 |
| 6:00.0 | 464m | 2:09.3 | 162 | 857 | 19 |
| 8:00.0 | 473m | 2:06.8 | 171 | 890 | 20 |
| 10:00.0 | 471m | 2:07.3 | 169 | 882 | 19 |