Thomas Beckenhauer 10:00 row
2,309m
Meters
10:00.0
Time
2:09.9
Pace
140
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 18 |
| Drag Factor | 138 |
April 12, 2020 09:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,309m | 2:09.9 | 160 | 849 | 18 |
| 2:00.0 | 460m | 2:10.4 | 158 | 842 | 18 |
| 4:00.0 | 463m | 2:09.5 | 161 | 853 | 19 |
| 6:00.0 | 466m | 2:08.7 | 164 | 864 | 18 |
| 8:00.0 | 460m | 2:10.4 | 158 | 842 | 18 |
| 10:00.0 | 460m | 2:10.4 | 158 | 842 | 18 |