Thomas Beckenhauer 10:00 row
2,307m
Meters
10:00.0
Time
2:10.0
Pace
139
Calories
Average Watts | 159 |
---|---|
Calories Per Hour | 847 |
Stroke Rate | 17 |
Drag Factor | 138 |
April 12, 2020 10:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.0 | 2,307m | 2:10.0 | 159 | 847 | 17 |
2:00.0 | 464m | 2:09.3 | 162 | 857 | 18 |
4:00.0 | 461m | 2:10.1 | 159 | 846 | 17 |
6:00.0 | 464m | 2:09.3 | 162 | 857 | 17 |
8:00.0 | 462m | 2:09.8 | 160 | 849 | 17 |
10:00.0 | 456m | 2:11.5 | 154 | 828 | 17 |