Thomas Beckenhauer 20:00 row
5,087m
Meters
20:00.0
Time
1:57.9
Pace
343
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 22 |
| Drag Factor | 137 |
April 14, 2020 12:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,087m | 1:57.9 | 213 | 1034 | 22 |
| 4:00.0 | 1,020m | 1:57.6 | 215 | 1039 | 22 |
| 8:00.0 | 1,018m | 1:57.8 | 214 | 1035 | 22 |
| 12:00.0 | 1,016m | 1:58.1 | 212 | 1031 | 23 |
| 16:00.0 | 1,018m | 1:57.8 | 214 | 1035 | 22 |
| 20:00.0 | 1,015m | 1:58.2 | 212 | 1028 | 22 |