Thomas Beckenhauer 20:00 row
5,084m
Meters
20:00.0
Time
1:58.0
Pace
343
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 23 |
| Drag Factor | 134 |
April 24, 2020 13:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,084m | 1:58.0 | 213 | 1032 | 23 |
| 4:00.0 | 1,018m | 1:57.8 | 214 | 1035 | 23 |
| 8:00.0 | 1,018m | 1:57.8 | 214 | 1035 | 23 |
| 12:00.0 | 1,017m | 1:57.9 | 213 | 1033 | 23 |
| 16:00.0 | 1,018m | 1:57.8 | 214 | 1035 | 23 |
| 20:00.0 | 1,014m | 1:58.3 | 211 | 1026 | 23 |